Shake off the cobwebs and recharge your batteries for an hour after a day stuck at the desk and maybe get just a little fitter with National Dance Company Wales.
As part of the Company’s celebrations of five years at the Dance House in Wales Millennium Centre, NDCWales dancers are inviting commuters to join a free class.
Fresh from their hugely successful tour to China, the dancers will lead the Commuter Dance class on Monday, October 19 at 5:30pm in the Glanfa Foyer.
Artistic Director Ann Sholem will be taking part and will also be on hand to chat about the new show on the WMC main stage on November 3 and 4.
The Commuter Dance is the perfect way to re-energise yourself after a hard day at the office and the 60 minute class is open to all, whatever your level of fitness or experience.
Please wear trainers and comfortable clothes you can move in.
