Simple steps to avoid food poisoning

By marking Food Safety Week, Gwynedd Council is reminding people in Gwynedd about the importance of good food hygiene in the home – this is particularly important during the summer months, when levels of food poisoning soar.

Ffion Wyn Hewson, Public Protection Manager, Cyngor Gwynedd, said “As the summer approaches, people take advantage of the opportunity to enjoy the nice weather. But each year people get ill from food poisoning.

“We expect to see the number of cases increasing as the weather gets warmer and barbeques and eating outside become more frequent.; but there are some simple common sense steps people can take to avoid getting ill. Just storing, handling and cooking food properly will minimise the risk.”

Bob Martin, a food safety expert at the Food Standards Agency (FSA), said: “Proper cooking will kill food bugs. It’s especially important to make sure poultry, pork, burgers and sausages are cooked all the way through. If there’s any pink meat or the juices have any pink or red in them, germs could be lurking!  Check your food is steaming hot all the way through before serving.

“Avoiding cross-contamination is also extremely important, that is preventing bacteria from spreading between foods and from contaminated surfaces or utensils.  Make sure you store raw meat covered and at the bottom of the fridge, below and away from ready-to-eat food. Never use the same chopping board for raw meat and ready-to-eat foods without washing the board and knife thoroughly first.”

The FSA also highlights that clean hands in the kitchen are vital in the fight against food poisoning; while food must also be kept at the right temperature. Food that needs to be chilled should be kept in the fridge, and check that it’s running at the right temperature – between 0˚C and 5˚C.  Storage above this range can allow bacteria to grow or harmful toxins to form.  Also, on a picnic, don’t take food out of the fridge until the last minute and use a cool bag to keep it chilled until ready to eat.

For more advice on food safety go to eatwell.gov.uk/keepingfoodsafe

Photograph: It’s important to remember about food safety when preparing a barbeque
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