Next Saturday (3 October) sees Walk the Walk, a sponsored walk up Pen y fan, the highest mountain in South Wales.
All funds raised are going to the men/women of the Welsh Guards (and their families) currently serving in Afghanistan.
In addition to the Walk the organisers are planning raffles and a car boot sale.
For more information see the website at www.walkthewalk.me.uk
To make a donation, visit the Welsh Guards Afghanistan Appeal site at http://www.welshguardsappeal.com
Photograph: Pen y fan by Mike Kelly